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King's Hawaiian Bakery West Per 100 g · Label

56 points among 10,404 in Breads & Buns

Deducted for Saturated fat·Sodium·Sugars.

56
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesSodium Silicoaluminate · Calcium Silicate · Sodium Stearoyl Lactylate
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 4.8 sugar cubes · 1.5 cheese slices · 1.1 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 3 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • BUTTERIngredients
  • NONFAT MILKIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOURIngredients
  • EGGSIngredients
  • YEASTIngredients
  • DATEMIngredients
  • SALTIngredients
  • WHEYIngredients
  • WHEAT GLUTENIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • SORBIC ACID PRESERVATIVEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • WHEAT FLOURIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
  • WHEAT STARCHIngredients
  • SODIUM SILICOALUMINATEIngredients
  • AMMONIUM SULFATEIngredients
  • ENZYMESIngredients
  • SORBITAN MONOSTEARATEIngredients
  • MONO-& DIGLYCERIDESIngredients
  • CALCIUM SILICATEIngredients
  • MICROCRYSTALLINE CELLULOSE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, EGGS, YEAST, DATEM, SALT, WHEY, WHEAT GLUTEN, DEGERMINATED YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, WHEAT STARCH, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, ENZYMES, SORBITAN MONOSTEARATE, MONO-& DIGLYCERIDES, CALCIUM SILICATE, MICROCRYSTALLINE CELLULOSE.

If you keep eating it
Source · Maker · Label

Maker and label · King's Hawaiian Bakery West · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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56 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 321kcal

Carbs 62%Protein 13%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein10.7 g19%
Fat8.9 g17%
Carbs50 g15%
Sugars14.3 g14%
Fiber0 g0%
Calcium71 mg10%
Iron2.9 mg24%
Potassium179 mg5%
Sodium411 mg21%
Cholesterol54 mg18%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2580439
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