Breads & BunsBreads & Buns
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Breads & Buns

SEEDED ITALIAN BREAD, SEEDED ITALIAN

Perfection Bakeries, Inc. Per 100 g · Label

59 points among 10,404 in Breads & Buns

5 additives.
Sodium in the bottom half.

59
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · · · · Sodium Stearoyl Lactylate
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 30 items · 5 additives
  • ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • BARLEY MALT EXTRACTIngredients
  • MODIFIED WHEYIngredients
  • CORN FLOURIngredients
  • CORN STARCHIngredients
  • LACTIC ACIDIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • WHEAT STARCHIngredients
  • DEXTROSEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • VINEGARIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • ACETIC ACIDIngredients
  • CALCIUM PHOSPHATEIngredients
  • ASCORBIC ACID; TOPPED WITH SESAME SEEDS.Ingredients
Ingredient text

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERATIVE), BARLEY MALT EXTRACT, MODIFIED WHEY, CORN FLOUR, CORN STARCH, LACTIC ACID, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, DEXTROSE, MONOCALCIUM PHOSPHATE, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ACETIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID; TOPPED WITH SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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59 points among 10,404 in Breads & Buns

Where the calories come from 273kcal

Carbs 76%Protein 14%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy273 kcal14%
Protein9.1 g17%
Fat3 g6%
Carbs51.5 g16%
Sugars3 g3%
Fiber3 g12%
Calcium121 mg17%
Iron3 mg25%
Potassium91 mg3%
Sodium515 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579794
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