Breads & BunsBreads & Buns
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Breads & Buns

COUNTRY BUTTERMILK BREAD, COUNTRY BUTTERMILK

Perfection Bakeries, Inc. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2 sugar cubes · 0.9 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
  • ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • BUTTERMILKIngredients
  • SOYBEAN OILIngredients
  • POTATO FLAKESIngredients
  • SALTIngredients
  • MONOGLYCERIDESIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • WHEAT STARCHIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • SESAME; MAY BE TOPPED WITH FLOUR.Ingredients
Ingredient text

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, BUTTERMILK, SOYBEAN OIL, POTATO FLAKES, SALT, MONOGLYCERIDES, CULTURED WHEAT FLOUR, VINEGAR, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SESAME; MAY BE TOPPED WITH FLOUR.

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Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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68 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 273kcal

Carbs 77%Protein 13%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy273 kcal14%
Protein9.1 g17%
Fat3 g6%
Carbs54.6 g17%
Sugars6.1 g6%
Fiber3 g12%
Calcium61 mg9%
Iron3 mg25%
Potassium121 mg3%
Sodium515 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579792
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