Breads & BunsBreads & Buns
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Breads & Buns

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EVERYTHING & MORE SLICED SOFT BAGELS, EVERYTHING & MORE

Breads & Buns

Perfection Bakeries, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

22 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SESAME SEEDS, DEHYDRATED TOASTED ONION, WHEAT GLUTEN, SALT, POPPY SEEDS, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, DEHYDRATED GARLIC, SOYBEAN OIL, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CITRIC ACID (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ENZYMES, HYDROGENATED SOYBEAN OIL, DEGERMINATED YELLOW CORNMEAL, ASCORBIC ACID (PRESERVATIVE).

100 g = 1.8 sugar cubes · 0.9 bowls of rice

36 points among 10,404 in Breads & Buns

Heavily processed.

36

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · · Sodium Stearoyl Lactylate ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 277kcal

Carbs 76%Protein 14%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy277 kcal14%
Protein9.6 g17%
Fat3.2 g6%
Carbs54.3 g17%
Sugars5.3 g5%
Fiber3.2 g13%
Calcium170 mg24%
Iron3.2 mg27%
Potassium117 mg3%
Sodium511 mg26%
Cholesterol0 mg0%
Saturated fatty acids0.5 g4%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 5 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SESAME SEEDSIngredients
  • DEHYDRATED TOASTED ONIONIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • POPPY SEEDSIngredients
  • CALCIUM PROPIONATEIngredients
  • GUAR GUMIngredients
  • DEHYDRATED GARLICIngredients
  • SOYBEAN OILIngredients
  • WHEAT FLOURIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • MONOGLYCERIDESIngredients
  • CITRIC ACIDIngredients
  • SORBIC ACIDIngredients
  • ENZYMESIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • DEGERMINATED YELLOW CORNMEALIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SESAME SEEDS, DEHYDRATED TOASTED ONION, WHEAT GLUTEN, SALT, POPPY SEEDS, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, DEHYDRATED GARLIC, SOYBEAN OIL, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CITRIC ACID (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ENZYMES, HYDROGENATED SOYBEAN OIL, DEGERMINATED YELLOW CORNMEAL, ASCORBIC ACID (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 94GRM · Package – High energy density
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36 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2579788
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