Breads & BunsBreads & Buns
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Breads & Buns

MULTI WHOLE GRAIN ENGLISH MUFFINS, MULTI WHOLE GRAIN

Perfection Bakeries, Inc. Per 100 g · Label

67 points among 10,404 in Breads & Buns

3 additives.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Fumaric Acid · Sodium Stearoyl Lactylate
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 33 items · 3 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS LESS THAN 2% OF: WHOLE GRAIN OAT FLOURIngredients
  • BARLEY FLAKESIngredients
  • CRACKED WHEATIngredients
  • YELLOW CORN MEALIngredients
  • WHOLE GRAIN RYE FLOURIngredients
  • MILLETIngredients
  • FLAXSEEDIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • BARLEY MALT EXTRACTIngredients
  • SALTIngredients
  • GROUND DILL SEEDIngredients
  • GROUND CORIANDERIngredients
  • OAT FLAKESIngredients
  • SUNFLOWER SEEDSIngredients
  • CALCIUM SULFATEIngredients
  • FUMARIC ACIDIngredients
  • ENZYMESIngredients
  • CALCIUM PEROXIDEIngredients
  • YELLOW CORN FLOURIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • GUAR GUMIngredients
  • DATEMIngredients
  • ASCORBIC ACIDIngredients
  • POTASSIUM SORBATE AND CALCIUM PROPIONATEIngredients
  • SOYBEAN OILIngredients
  • VINEGARIngredients
  • SUGARIngredients
  • MONO AND DIGLYCERIDES CALCIUM SILICATE.Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: WHOLE GRAIN OAT FLOUR, BARLEY FLAKES, CRACKED WHEAT, YELLOW CORN MEAL, WHOLE GRAIN RYE FLOUR, MILLET, FLAXSEED, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY MALT EXTRACT, SALT, GROUND DILL SEED, GROUND CORIANDER, OAT FLAKES, SUNFLOWER SEEDS, CALCIUM SULFATE, FUMARIC ACID, ENZYMES, CALCIUM PEROXIDE, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, GUAR GUM, DATEM, ASCORBIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), SOYBEAN OIL, VINEGAR, SUGAR, MONO AND DIGLYCERIDES CALCIUM SILICATE.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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67 points among 10,404 in Breads & Buns

Where the calories come from 228kcal

Carbs 70%Protein 19%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein10.5 g19%
Fat2.6 g5%
Carbs38.6 g12%
Sugars1.8 g2%
Fiber3.5 g14%
Calcium119 mg17%
Iron1.8 mg15%
Potassium151 mg4%
Sodium404 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579772
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