68 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 30 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 30 items · 2 additives
- WHOLE GRAIN WHEAT FLOURIngredients
- ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- RICE FLOURIngredients
- ROLLED OATSIngredients
- SALTIngredients
- RYE MEALIngredients
- WHEAT BRANIngredients
- BARLEY FLAKESIngredients
- MONOGLYCERIDESIngredients
- VINEGARIngredients
- WHOLE GRAIN MILLETIngredients
- YELLOW CORN MEALIngredients
- CALCIUM PROPIONATEIngredients
- WHOLE GRAIN TRITICALEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PHOSPHATEIngredients
- ASCORBIC ACIDIngredients
- SESAME.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, RICE FLOUR, ROLLED OATS, SALT, RYE MEAL, WHEAT BRAN, BARLEY FLAKES, MONOGLYCERIDES, VINEGAR, WHOLE GRAIN MILLET, YELLOW CORN MEAL, CALCIUM PROPIONATE (A PRESERVATIVE), WHOLE GRAIN TRITICALE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
More
68 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 77%Protein 13%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2579768