100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN
Perfection Bakeries, Inc. Per 100 g · Label
71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
- WHOLE GRAIN WHEAT FLOURIngredients
- WATERIngredients
- RESISTANT WHEAT STARCHIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- VINEGARIngredients
- MODIFIED WHEYIngredients
- WHEAT STARCHIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- SESAME.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, WATER, RESISTANT WHEAT STARCH, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MODIFIED WHEY, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, SESAME.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 45GRM · Package – Medium energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 222kcal
Carbs 79%Protein 12%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2579767