68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
- ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- YELLOW CORN FLOURIngredients
- VINEGARIngredients
- SPICESIngredients
- CALCIUM PROPIONATEIngredients
- MONOGLYCERIDESIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PHOSPHATEIngredients
- ASCORBIC ACIDIngredients
- SESAME; TOPPED WITH ONIONS AND POPPY SEEDS.Ingredients
Ingredient text
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, VINEGAR, SPICES (TURMERIC AND PAPRIKA), CALCIUM PROPIONATE (A PRESRVATIVE), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME; TOPPED WITH ONIONS AND POPPY SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 60GRM · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 283kcal
Carbs 72%Protein 13%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2579765