Breads & BunsBreads & Buns
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Breads & Buns

SANDWICH WHEAT SLICED BREAD, SANDWICH WHEAT

Associated Wholesale Grocers, Inc. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.5g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRANIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • DOUGH CONDITIONERSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM PROPIONATEIngredients
  • SESAME FLOUR.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SESAME FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 269kcal

Carbs 71%Protein 17%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein11.5 g21%
Fat3.9 g7%
Carbs50 g15%
Sugars7.7 g8%
Fiber3.8 g15%
Calcium92 mg13%
Iron3.9 mg32%
Potassium135 mg4%
Sodium538 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579001
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