Breads & BunsBreads & Buns
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Breads & Buns

SPROUTED 7 GRAIN BREAD

Image Control Inc. Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
  • WATERIngredients
  • GLUTEN-FREE FLOUR BLENDIngredients
  • SPROUTED GRAIN AND SEED BLENDIngredients
  • SUNFLOWER OILIngredients
  • PSYLLIUM HUSKIngredients
  • CANE SUGARIngredients
  • DEXTROSEIngredients
  • YEASTIngredients
  • RAISIN JUICEIngredients
  • MODIFIED CELLULOSEIngredients
  • PEA FIBERIngredients
  • VINEGARIngredients
  • SALTIngredients
  • RICE BRANIngredients
  • CELLULOSE GUMIngredients
  • CULTURED CANE SUGARIngredients
Ingredient text

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH), SPROUTED GRAIN AND SEED BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED SUNFLOWER SEEDS, SPROUTED RED AND WHITE QUINOA, SPROUTED AMARANTH, GLUTEN-FREE SPROUTED QUICK OATS SPROUTED MILLET), SUNFLOWER OIL, PSYLLIUM HUSK, CANE SUGAR, DEXTROSE, YEAST, RAISIN JUICE, MODIFIED CELLULOSE, PEA FIBER, VINEGAR, SALT, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR

If you keep eating it
Source · Maker · Label

Maker and label · Image Control Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 267kcal

Carbs 74%Protein 5%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein3.3 g6%
Fat6.7 g12%
Carbs53.3 g16%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium27 mg4%
Iron0 mg0%
Potassium100 mg3%
Sodium367 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2578685
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