Log

Yogurt

DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, CARAMEL FUDGE PRETZEL, CARAMEL FUDGE PRETZEL

Danone US, LLC Per 100 g · Label

49 points among 7,013 in Yogurt

Heavily processed.

49
  • 0Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Acesulfame Potassium
  3. 13 ingredients−8More than 10 costs points
  4. Score cap−1Processing level 4 with 3 or more additives

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Not deducted 4 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 25mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 3 additives
  • NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NON FAT MILKIngredients
  • WATERIngredients
  • FRUCTOSEIngredients
  • FOOD STARCH - MODIFIEDIngredients
  • FRUIT JUICE & BETA CAROTENEIngredients
  • SALTIngredients
  • MALIC ACIDIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SUCRALOSEIngredients
  • POTASSIUM SORBATEIngredients
  • ACESULFAME POTASSIUMIngredients
  • SODIUM CITRATE. FUDGE COVERED PRETZELS: FUDGE COATINGIngredients
  • PRETZELS .Ingredients
Ingredient text

NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NON FAT MILK, WATER, FRUCTOSE, FOOD STARCH - MODIFIED, FRUIT JUICE & BETA CAROTENE (FOR COLOR), SALT, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE. FUDGE COVERED PRETZELS: FUDGE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MALT, CANOLA OIL, SALT, YEAST, SODA).

If you keep eating it
Source · Maker · Label

Maker and label · Danone US, LLC · USDA FoodData Central ·

Serving 141GRM · Package – Low energy density
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49 points among 7,013 in Yogurt

Where the calories come from 50kcal

Carbs 44%Protein 56%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy50 kcal3%
Protein7.1 g13%
Fat0 g0%
Carbs5.7 g2%
Sugars4.3 g4%
Fiber0.7 g3%
Calcium71 mg10%
Iron0 mg0%
Sodium25 mg1%
Cholesterol4 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2574841
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