Breads & BunsBreads & Buns
Log

Breads & Buns

WHEAT REDUCED CALORIE HAMBURGER BUNS, WHEAT

Safeway, Inc. Per 100 g · Label

64 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.3 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 3 additives
  • WATERIngredients
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • VEGETABLE FIBERIngredients
  • SUGARIngredients
  • MOLASSESIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OILIngredients
  • SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • CULTURED WHEAT FLOURIngredients
  • CALCIUM PROPIONATEIngredients
  • WHEAT STARCHIngredients
  • SOY LECITHINIngredients
  • GUAR GUMIngredients
  • VINEGARIngredients
  • YEAST NUTRIENTS .Ingredients
Ingredient text

WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, VEGETABLE FIBER, SUGAR, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SALT, DOUGH CONDITIONERS (CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, SOY LECITHIN, GUAR GUM, VINEGAR, YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – Medium energy density
More

64 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 209kcal

Carbs 74%Protein 17%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy209 kcal10%
Protein9.3 g17%
Fat2.3 g4%
Carbs41.9 g13%
Sugars7 g7%
Fiber4.7 g19%
Calcium163 mg23%
Iron2.3 mg19%
Potassium140 mg4%
Sodium488 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2572803
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.