Breads & BunsBreads & Buns
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Breads & Buns

PLAIN ENGLISH MUFFINS, PLAIN

Safeway, Inc. Per 100 g · Label

59 points among 10,404 in Breads & Buns

5 additives.

59
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · · Fumaric Acid · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 5 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CORN FLOURIngredients
  • CONTAINS 2 PERCENT OF LESS OF: SALTIngredients
  • WHEAT GLUTENIngredients
  • WHEAT FLOURIngredients
  • FUMARIC ACIDIngredients
  • LACTIC ACIDIngredients
  • MALIC ACIDIngredients
  • ACETIC ACIDIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATEIngredients
  • SORBIC ACID .Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CORN FLOUR, CONTAINS 2 PERCENT OF LESS OF: SALT, WHEAT GLUTEN, WHEAT FLOUR, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: CALCIUM SULFATE, ENZYMES, ASCORBIC ACID AND MONOGLYCERIDES), CALCIUM PROPIONATE, SORBIC ACID (TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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59 points among 10,404 in Breads & Buns

Where the calories come from 211kcal

Carbs 82%Protein 14%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein7 g13%
Fat0.9 g2%
Carbs40.4 g12%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium105 mg15%
Iron1.8 mg15%
Potassium70 mg2%
Sodium368 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2572801
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