Breads & BunsBreads & Buns
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Breads & Buns

ORGANIC BAGELS, BOOMIN' BERRY

Avb Corp. Per 100 g · Label

52 points among 10,404 in Breads & Buns

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 1 additives
  • ORGANIC WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC ANCIENT GRAIN BLENDIngredients
  • ORGANIC VITAL WHEAT GLUTENIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC OAT FLAKESIngredients
  • INFUSED DRIED ORGANIC CRANBERRIESIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: INFUSED DRIED ORGANIC WILD BLUEBERRIESIngredients
  • ORGANIC CANOLA OILIngredients
  • SEA SALTIngredients
  • ORGANIC MIXED BERRY BLENDIngredients
  • ORGANIC VINEGARIngredients
  • ORGANIC CORN MEALIngredients
  • NATURAL FLAVORIngredients
  • ORGANIC CARROT JUICE CONCENTRATEIngredients
  • ASCORBIC ACIDIngredients
  • CULTURED WHEAT FLOURIngredients
  • ENZYMES.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, WATER, ORGANIC ANCIENT GRAIN BLEND (ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC OAT FLAKES, INFUSED DRIED ORGANIC CRANBERRIES (ORGANIC CRANBERRY, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: INFUSED DRIED ORGANIC WILD BLUEBERRIES (ORGANIC WILD BLUEBERRY, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CANOLA OIL, SEA SALT, ORGANIC MIXED BERRY BLEND (ORGANIC SUGAR, WATER, ORGANIC BLACKBERRIES, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC ACAI, CITRIC ACID), ORGANIC VINEGAR, ORGANIC CORN MEAL, NATURAL FLAVOR, ORGANIC CARROT JUICE CONCENTRATE (ORGANIC CARROTS, WATER, CITRIC ACID), ASCORBIC ACID, CULTURED WHEAT FLOUR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Avb Corp. · USDA FoodData Central ·

Serving 95GRM · Package – High energy density
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52 points among 10,404 in Breads & Buns

Where the calories come from 274kcal

Carbs 74%Protein 17%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy274 kcal14%
Protein11.6 g21%
Fat2.6 g5%
Carbs50.5 g16%
Sugars9.5 g9%
Fiber3.2 g13%
Calcium32 mg5%
Iron1.1 mg9%
Potassium274 mg8%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571983
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