75 points among 1,117 in Frozen Bread & Dough
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.3 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 433mg62% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
- WATERIngredients
- VAN'S 8 WHOLE GRAINS MIXIngredients
- NON-GMO EXPELLER PRESSED CANOLA OILIngredients
- CANE SUGARIngredients
- OAT FIBERIngredients
- CONTAINS 2% OR LESS: MALT EXTRACTIngredients
- BAKING POWDERIngredients
- VITAL WHEAT GLUTENIngredients
- CALCIUM CARBONATEIngredients
- SEA SALTIngredients
- CINNAMONIngredients
- ORGANIC HONEYIngredients
- SOY LECITHINIngredients
Ingredient text
WATER, VAN'S 8 WHOLE GRAINS MIX (WHOLE WHEAT, OAT, BARLEY, BROWN RICE, DARK RYE, QUINOA, AMARANTH AND MILLET FLOURS), NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, OAT FIBER, CONTAINS 2% OR LESS: MALT EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, CALCIUM CARBONATE, SEA SALT, CINNAMON, ORGANIC HONEY, SOY LECITHIN
If you keep eating it
Source · Maker · Label
Maker and label · KSLB Holdings, LLC · USDA FoodData Central ·
Serving 75GRM · Package – Medium energy density
More
75 points among 1,117 in Frozen Bread & Dough
Where the calories come from 213kcal
Carbs 64%Protein 11%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2571651