Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

WILD CAUGHT SEASONED WITH LEMON & PEPPER TUNA

Bumble Bee Foods, LLC Per 100 g · Label

51 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.7g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • LIGHT TUNAIngredients
  • WATERIngredients
  • SUN-DRIED TOMATOESIngredients
  • SUGARIngredients
  • 2% OR LESS OF DISTILLED VINEGARIngredients
  • SEASONINGIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • GARLICIngredients
  • TOMATO PASTEIngredients
  • NATURAL FLAVORSIngredients
  • YEAST EXTRACTIngredients
  • DRIED BASILIngredients
Ingredient text

LIGHT TUNA, WATER, SUN-DRIED TOMATOES (TOMATO, SALT), SUGAR, 2% OR LESS OF DISTILLED VINEGAR, SEASONING (GARLIC POWDER, SALT, TOMATO POWDER, MALTODEXTRIN, SPICES, SUGAR, PAPRIKA, ONION POWDER, GREEN BELL PEPPER POWDER, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR]), MODIFIED CORN STARCH, SALT, GARLIC, TOMATO PASTE (TOMATO CONCENTRATE, CITRIC ACID), NATURAL FLAVORS, YEAST EXTRACT, DRIED BASIL

If you keep eating it
Source · Maker · Label

Maker and label · Bumble Bee Foods, LLC · USDA FoodData Central ·

Serving 71GRM · Package – Low energy density
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51 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 99kcal

Carbs 17%Protein 77%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy99 kcal5%
Protein19.7 g36%
Fat0.7 g1%
Carbs4.2 g1%
Sugars2.8 g3%
Fiber0 g0%
Calcium14 mg2%
Iron0.7 mg6%
Potassium169 mg5%
Sodium479 mg24%
Cholesterol28 mg9%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571508
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