Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

DR. PRAEGER'S PERFECT SLIDERS, 2 COUNT, 4.7 OZ

Dr. Praeger's Sensible Foods, Inc. Per 100 g · Label

63 points among 1,117 in Frozen Bread & Dough

Heavily processed.

63
  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 2.3gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg하루 권장의 35%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 15.2g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 6.8g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items · 1 additives
  • PATTYIngredients
  • BUNIngredients
Ingredient text

PATTY (WATER, PEA PROTEIN BLEND, SUNFLOWER OIL, BEETS, NATURAL FLAVORS, METHYL CELLULOSE, SWEET POTATO PUREE, BUTTERNUT SQUASH PUREE, CARROT PUREE, FRUIT JUICE [COLOR], OAT FIBER, SEA SALT, ONION POWDER), BUN (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BEET SUGAR, YEAST, WHEAT GLUTEN, SUNFLOWER OIL, SALT, CULTURED WHEAT FLOUR, ENZYMES, WHEAT FLOUR, ASCORBIC ACID, GUM ACACIA)

If you keep eating it
Source · Maker · Label

Maker and label · Dr. Praeger's Sensible Foods, Inc. · USDA FoodData Central ·

Serving 132GRM · Package – Medium energy density
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63 points among 1,117 in Frozen Bread & Dough

Where the calories come from 235kcal

Carbs 46%Protein 25%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein15.2 g28%
Fat7.6 g14%
Carbs27.3 g8%
Sugars2.3 g2%
Fiber6.8 g27%
Calcium83 mg12%
Iron4.2 mg35%
Potassium167 mg5%
Sodium417 mg21%
Cholesterol0 mg0%
Saturated fatty acids1.1 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571317
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