64 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Propionate · Propionic Acid ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 5 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 183mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- CONTAINS LESS THAN 2% OF: ASCORBIC ACIDIngredients
- BROWN SUGARIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- MONOGLYCERIDESIngredients
- PROPIONIC ACIDIngredients
- PHOSPHORIC ACIDIngredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, BROWN SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), CALCIUM SULFATE, ENZYMES, SALT, SOYBEAN OIL, SUGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Calise & Sons Bakery Inc. · USDA FoodData Central ·
Serving 71GRM · Package – High energy density
More
64 points among 10,404 in Breads & Buns
Where the calories come from 268kcal
Carbs 68%Protein 17%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2570257