79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.9 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- ENRICHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- CONTAINS LESS THAN 2% OF ASCORBIC ACIDIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- CANOLA OILIngredients
- CULTURED WHEAT FLOURIngredients
- POTATO FLOURIngredients
- SALTIngredients
- STEVIAIngredients
- VINEGARIngredients
- YEASTIngredients
- YELLOW CORN FLOURIngredients
- TURMERIC AND ANNATTO EXTRACTSIngredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF ASCORBIC ACID, CALCIUM SULFATE, ENZYMES, CANOLA OIL, CULTURED WHEAT FLOUR, POTATO FLOUR, SALT, STEVIA, VINEGAR, YEAST, YELLOW CORN FLOUR, TURMERIC AND ANNATTO EXTRACTS
If you keep eating it
Source · Maker · Label
Maker and label · Calise & Sons Bakery Inc. · USDA FoodData Central ·
Serving 36GRM · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 278kcal
Carbs 75%Protein 16%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2570254