61 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
61
- −9Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −39 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.6 sugar cubes · 1.1 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 3 additives
- FILTERED WATERIngredients
- CORN STARCHIngredients
- TAPIOCA STARCHIngredients
- RICE FLOURIngredients
- PALM FRUIT OILIngredients
- SAFFLOWER OILIngredients
- TAPIOCA SYRUPIngredients
- BAMBOO FIBERIngredients
- INVERT SUGARIngredients
- PEAR JUICE CONCENTRATEIngredients
- METHYLCELLULOSEIngredients
- YEASTIngredients
- SALTIngredients
- APPLE SAUCEIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- CITRUS FIBERIngredients
- GLUCONO DELTA LACTONEIngredients
Ingredient text
FILTERED WATER, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM FRUIT OIL, SAFFLOWER OIL, TAPIOCA SYRUP, BAMBOO FIBER, INVERT SUGAR, PEAR JUICE CONCENTRATE, METHYLCELLULOSE, YEAST, SALT, APPLE SAUCE (APPLES, WATER), GUAR GUM, XANTHAN GUM, CITRUS FIBER, GLUCONO DELTA LACTONE (ANTIOXIDANT)
If you keep eating it
Source · Maker · Label
Maker and label · Ener-G Foods Inc · USDA FoodData Central ·
Serving 38GRM · Package – High energy density
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61 points among 10,404 in Breads & Buns
Where the calories come from 289kcal
Carbs 51%Protein 3%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2570233