Breads & BunsBreads & Buns
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Breads & Buns

SWEET HAWAIIAN SUPER SOFT FLOUR TORTILLAS

Mission Foods Inc Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPropylene Glycol · Carotene
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 167mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • VEGETABLE OIL BLENDIngredients
  • SUGARIngredients
  • CONTAIN 2% OR LESS OF: SALTIngredients
  • BAKING SODAIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • VITAL WHEAT GLUTENIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • MONOGLYCERIDESIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • PROPYLENE GLYCOLIngredients
  • NATURAL FLAVORSIngredients
  • ETHYL ALCOHOLIngredients
  • FUMARIC ACID AND CALCIUM PROPIONATE AND SORBIC ACIDIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL BLEND (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, CONTAIN 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, VITAL WHEAT GLUTEN, DISTILLED MONOGLYCERIDES, MONOGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, PROPYLENE GLYCOL, NATURAL FLAVORS, ETHYL ALCOHOL, FUMARIC ACID AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)

If you keep eating it
Source · Maker · Label

Maker and label · Mission Foods Inc · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
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40 points among 10,404 in Breads & Buns

Where the calories come from 292kcal

Carbs 69%Protein 10%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein8.3 g15%
Fat7.3 g14%
Carbs54.2 g17%
Sugars10.4 g10%
Fiber4.2 g17%
Calcium167 mg24%
Iron2.7 mg23%
Potassium104 mg3%
Sodium750 mg38%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2569892
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