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ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS

Breads & Buns

King's Hawaiian Bakery West As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

47 ingredients

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ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: BUTTER, SWEET CREAM BUTTERMILK SOLIDS, MONO- & DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SALT, EGGS, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM SILICOALUMINATE, FULLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COCONUT OIL, AND COTTONSEED OIL), PEA PROTEIN, SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, POTATO FLOUR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, ENZYMES, SOY FLOUR, NONFAT MILK, NATURAL FLAVOR, DATEM, CALCIUM SILICATE (ANTI-CAKING), MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, CORN STARCH, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), MONO- & DIGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, SODIUM HYDROXIDE, WHEAT STARCH AND CALCIUM PHOSPHATE

100 g = 5.3 sugar cubes · 0.5 tsp salt · 0.9 cheese slices · 1 bowl of rice

24 points among 10,404 in Breads & Buns

Heavily processed.

24

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Sodium Hydroxide · Sodium Silicoaluminate · Calcium Silicate · · Sodium Stearoyl Lactylate ·
  3. 47 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 293kcal

Carbs 62%Protein 13%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy293 kcal15%
Protein9.3 g17%
Fat8 g15%
Carbs45.3 g14%
Sugars16 g16%
Fiber1.3 g5%
Calcium81 mg12%
Iron2.7 mg22%
Potassium133 mg4%
Sodium1,010 mg51%
Cholesterol33 mg11%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 47 items · 7 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • MARGARINE [SOYBEAN OILIngredients
  • PALM OILIngredients
  • WATERIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: BUTTERIngredients
  • SWEET CREAM BUTTERMILK SOLIDSIngredients
  • MONO- & DIGLYCERIDESIngredients
  • SOYBEAN LECITHINIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • BETA CAROTENEIngredients
  • VITAMIN A PALMITATE]Ingredients
  • SALTIngredients
  • EGGSIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM SILICOALUMINATEIngredients
  • FULLY HYDROGENATED VEGETABLE OILIngredients
  • PEA PROTEINIngredients
  • SUNFLOWER OILIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • POTATO FLOURIngredients
  • YEASTIngredients
  • SORBITAN MONOSTEARATEIngredients
  • ASCORBIC ACIDIngredients
  • WHEYIngredients
  • CORN FLOURIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ENZYMESIngredients
  • SOY FLOURIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORIngredients
  • DATEMIngredients
  • CALCIUM SILICATEIngredients
  • MONOCALCIUM PHOSPHATE MONOHYDRATEIngredients
  • SODIUM BICARBONATEIngredients
  • CORN STARCHIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • SORBIC ACIDIngredients
  • MONO- & DIGLYCERIDESIngredients
  • CALCIUM SULFATEIngredients
  • AMMONIUM SULFATEIngredients
  • SODIUM HYDROXIDEIngredients
  • WHEAT STARCH AND CALCIUM PHOSPHATEIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: BUTTER, SWEET CREAM BUTTERMILK SOLIDS, MONO- & DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SALT, EGGS, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM SILICOALUMINATE, FULLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COCONUT OIL, AND COTTONSEED OIL), PEA PROTEIN, SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, POTATO FLOUR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, ENZYMES, SOY FLOUR, NONFAT MILK, NATURAL FLAVOR, DATEM, CALCIUM SILICATE (ANTI-CAKING), MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, CORN STARCH, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), MONO- & DIGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, SODIUM HYDROXIDE, WHEAT STARCH AND CALCIUM PHOSPHATE

If you keep eating it
Source · Maker · Label

Maker and label · King's Hawaiian Bakery West · USDA FoodData Central ·

Serving 75GRM · Package – High energy density
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24 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2569715
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