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Breads & Buns

SLICED HONEY WHEAT BREAD

King's Hawaiian Bakery West Per 100 g · Label

53 points among 10,404 in Breads & Buns

5 additives.
Sugars in the bottom half.

53
  • −9Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesSodium Silicoaluminate · Calcium Stearate · Calcium Silicate · Sodium Stearoyl Lactylate ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 30 items · 5 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • WHOLE WHEAT FLOURIngredients
  • HONEYIngredients
  • BUTTERIngredients
  • GRAIN BLENDIngredients
  • INVERT SYRUPIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EGGSIngredients
  • WHEAT GLUTENIngredients
  • SODIUM SILICOALUMINATEIngredients
  • YEASTIngredients
  • SORBITAN MONOSTEARATEIngredients
  • ASCORBIC ACIDIngredients
  • POTATO FLOURIngredients
  • WHEYIngredients
  • CORN FLOURIngredients
  • MONO CALCIUM PHOSPHATEIngredients
  • NONFAT MILKIngredients
  • DATEMIngredients
  • CALCIUM SILICATEIngredients
  • SALTIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM STEARATE SORBIC ACIDIngredients
  • MONO-& DIGLYCERIDESIngredients
  • SOY FLOURIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • WHEAT STARCHIngredients
  • ENZYMESIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE WHEAT FLOUR, HONEY, BUTTER (PASTEURIZED CREAM, SALT), GRAIN BLEND (WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN TRITICALE FLOUR, WHOLE GRAIN RYE FLOUR, SALT), INVERT SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EGGS, WHEAT GLUTEN, SODIUM SILICOALUMINATE, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER), POTATO FLOUR, WHEY, CORN FLOUR, MONO CALCIUM PHOSPHATE, NONFAT MILK, DATEM, CALCIUM SILICATE (ANTI-CAKING), SALT, SODIUM STEAROYL LACTYLATE, CALCIUM STEARATE (ANTI-CAKING) SORBIC ACID (AS A PRESERVATIVE), MONO-& DIGLYCERIDES, SOY FLOUR, CALCIUM SULFATE, CALCIUM PHOSPHATE, WHEAT STARCH, ENZYMES

If you keep eating it
Source · Maker · Label

Maker and label · King's Hawaiian Bakery West · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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53 points among 10,404 in Breads & Buns

Where the calories come from 303kcal

Carbs 68%Protein 13%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy303 kcal15%
Protein9.1 g17%
Fat6.1 g11%
Carbs48.5 g15%
Sugars18.2 g18%
Fiber3 g12%
Calcium48 mg7%
Iron3 mg25%
Potassium139 mg4%
Sodium212 mg11%
Cholesterol45 mg15%
Saturated fatty acids4.6 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2569714
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