Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

APPLEWOOD SMOKED UNCURED BONE-IN SPIRAL HAM

Perdue Farms Incorporated Per 100 g · Label

79 points among 4,928 in Pepperoni, Salami & Cold Cuts

Deducted for Sodium·Saturated fat.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • UNCURED HAM PREPARED WITH: WATERIngredients
  • SALTIngredients
  • VINEGARIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGARIngredients
  • CULTURED CELERY POWDERIngredients
Ingredient text

UNCURED HAM PREPARED WITH: WATER, SALT, VINEGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY POWDER

If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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79 points among 4,928 in Pepperoni, Salami & Cold Cuts

Where the calories come from 155kcal

Carbs 3%Protein 47%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy155 kcal8%
Protein17.9 g33%
Fat8.3 g15%
Carbs1.2 g0%
Sugars1.2 g1%
Fiber0 g0%
Calcium15 mg2%
Iron0 mg0%
Potassium327 mg9%
Sodium929 mg46%
Cholesterol54 mg18%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2569454
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