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Breads & Buns

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WHOLE GRAIN SLICED ROUND BREAD

Breads & Buns

Amoroso's Baking Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

25 ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES, CRACKED WHEAT, SALT, ROLLED OAT FLAKES, CUT OAT GROATS, OAT BRAN, OAT FLOUR, OAT FIBER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID, YELLOW CORNMEAL

100 g = 1.8 sugar cubes · 0.8 bowls of rice

76 points among 10,404 in Breads & Buns

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 246kcal

Carbs 76%Protein 14%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.8 g16%
Fat2.6 g5%
Carbs47.4 g15%
Sugars5.3 g5%
Fiber5.3 g21%
Calcium100 mg14%
Iron1.8 mg15%
Potassium177 mg5%
Sodium386 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • FERMENTED RYE FLOURIngredients
  • BROWN SUGARIngredients
  • WHOLE OAT GROATSIngredients
  • SUNFLOWER SEEDSIngredients
  • MILLET SEEDIngredients
  • FLAX SEEDIngredients
  • DRIED MOLASSESIngredients
  • CRACKED WHEATIngredients
  • SALTIngredients
  • ROLLED OAT FLAKESIngredients
  • CUT OAT GROATSIngredients
  • OAT BRANIngredients
  • OAT FLOURIngredients
  • OAT FIBERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • CULTURED WHEAT FLOURIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • YELLOW CORNMEALIngredients
Ingredient text

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES, CRACKED WHEAT, SALT, ROLLED OAT FLAKES, CUT OAT GROATS, OAT BRAN, OAT FLOUR, OAT FIBER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID, YELLOW CORNMEAL

If you keep eating it
Source · Maker · Label

Maker and label · Amoroso's Baking Company · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2569177
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