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Breads & Buns

RUSTIC SLICED ROUND BREAD

Amoroso's Baking Company Per 100 g · Label

70 points among 10,404 in Breads & Buns

Heavily processed.

70
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Stearoyl Lactylate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SALTIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • DEXTROSEIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDESIngredients
  • CALCIUM STEAROYL LACTYLATEIngredients
  • ASCORBIC ACIDIngredients
  • YEASTSIngredients
  • ENZYMESIngredients
  • L-CYSTEINE HYDROCHLORIDE TBHQ ANTIOXIDANTIngredients
  • CULTURED WHEAT FLOURIngredients
  • YELLOW CORNMEALIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SALT, SUGAR, SOYBEAN OIL, DEXTROSE, MONO-AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM STEAROYL LACTYLATE (CSL), ASCORBIC ACID, YEASTS, ENZYMES, L-CYSTEINE HYDROCHLORIDE TBHQ ANTIOXIDANT, CULTURED WHEAT FLOUR, YELLOW CORNMEAL

If you keep eating it
Source · Maker · Label

Maker and label · Amoroso's Baking Company · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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70 points among 10,404 in Breads & Buns

Where the calories come from 246kcal

Carbs 76%Protein 14%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.8 g16%
Fat2.6 g5%
Carbs47.4 g15%
Sugars3.5 g4%
Fiber1.8 g7%
Calcium105 mg15%
Iron3.5 mg29%
Potassium84 mg2%
Sodium737 mg37%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2569174
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