CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNAMON; APPLE; WALNUT

Name: CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNAMON; APPLE; WALNUT
Brand: B&G Foods North America, Inc.
SKU: US-FDC-2569145

B&G Foods North America, Inc. Per 100 g · Label 2023-06-29

43 points among 3,044 in Other Soups

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
21 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

Energy400kcal20%Sugars33.8g34% · ≈ 8 sugar cubesSaturated fatty acids0.8g5%Sodium554mg28% · ≈ 1.4 g of salt

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Not deducted 4 items

Kept

−0

Saturated fat 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 13.8mg하루 권장의 115%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 508mg하루 권장의 73%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 21 items · 2 additives

WHEAT FARINAIngredients
SUGARIngredients
WALNUTSIngredients
DRIED APPLESIngredients
MODIFIED CORN STARCHIngredients
ACETYLATED MONOGLYCERIDESIngredients
CINNAMONIngredients
BROWN SUGARIngredients
CALCIUM CARBONATEIngredients
SALTIngredients
DEFATTED WHEAT GERMIngredients
GUAR GUMIngredients
NATURAL FLAVORSIngredients
FERRIC ORTHOPHOSPHATEIngredients
NIACINAMIDEIngredients
THIAMINE MONONITRATEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
BHTIngredients
RIBOFLAVINIngredients
FOLIC ACIDIngredients
CHOLECALCIFEROLIngredients

Ingredient text

WHEAT FARINA, SUGAR, WALNUTS, DRIED APPLES, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, CINNAMON, BROWN SUGAR, CALCIUM CARBONATE, SALT, DEFATTED WHEAT GERM, GUAR GUM, NATURAL FLAVORS, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (TO PRESERVE FRESHNESS), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)

If you keep eating it

Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central · 2023-06-29

Serving 65GRM · Package – High energy density

43 points among 3,044 in Other Soups

Where the calories come from 400kcal

Carbs 78%Protein 6%Fat 16%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	6.2 g	11%	–	–
Fat	6.9 g	13%	–	–
Carbs	76.9 g	24%	–	–
Sugars	33.8 g	34%	–	–
Fiber	1.5 g	6%	–	–
Calcium	508 mg	73%	–	–
Iron	13.8 mg	115%	–	–
Potassium	108 mg	3%	–	–
Sodium	554 mg	28%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.8 g	5%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2569145

CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNAMON; APPLE; WALNUT

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Full nutrition facts per 100g