Log

Pizza

FOUR CHEESE PIZZA MELT

Schwan's Company Per 100 g · Label

51 points among 3,567 in Pizza

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 238mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items
  • ENRICHED FLOURIngredients
  • LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESESIngredients
  • WATERIngredients
  • YELLOW CHEDDAR CHEESEIngredients
  • TOMATO PASTEIngredients
  • PROVOLONE CHEESEIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: SUGARIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • YEASTIngredients
  • CARAMEL COLORIngredients
  • SPICEIngredients
  • DRIED GARLICIngredients
  • MALTODEXTRINIngredients
  • HYDROLYZED SOY AND CORN PROTEINIngredients
  • PAPRIKAIngredients
  • DRIED ONIONIngredients
  • DOUGH CONDITIONERIngredients
  • NON FAT DRY MILKIngredients
  • SOY LECITHINIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESES (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, YELLOW CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES AND ANNATTO [VEGETABLE COLOR]), TOMATO PASTE, PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, YEAST, CARAMEL COLOR, SPICE, DRIED GARLIC, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), NON FAT DRY MILK, SOY LECITHIN

If you keep eating it
Source · Maker · Label

Maker and label · Schwan's Company · USDA FoodData Central ·

Serving 151GRM · Package – High energy density
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51 points among 3,567 in Pizza

Where the calories come from 272kcal

Carbs 40%Protein 18%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy272 kcal14%
Protein12.6 g23%
Fat12.6 g23%
Carbs27.2 g8%
Sugars2.7 g3%
Fiber1.3 g5%
Calcium238 mg34%
Iron1.9 mg15%
Potassium146 mg4%
Sodium477 mg24%
Cholesterol30 mg10%
Saturated fatty acids6.6 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2568989
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