47 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Calcium Propionate ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 857mg122% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
- SUGARIngredients
- CALCIUM SULFATEIngredients
- CALCIUM CARBONATEIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- DRIED MOLASSESIngredients
- CALCIUM PROPIONATEIngredients
- WHEAT STARCHIngredients
- HONEYIngredients
- VINEGARIngredients
- DATEMIngredients
- GUAR GUMIngredients
- VEGETABLE OILSIngredients
- HYDROGENATED SOYBEAN OILIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- SOY LECITHINIngredients
- SUNFLOWER LECITHINIngredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SUGAR, CALCIUM SULFATE, CALCIUM CARBONATE, SALT, WHEAT FLOUR, DRIED MOLASSES, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT STARCH, HONEY, VINEGAR, DATEM, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, SUNFLOWER LECITHIN
If you keep eating it
Source · Maker · Label
Maker and label · Schmidt Baking Company · USDA FoodData Central ·
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47 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 67%Protein 21%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2568354