Breads & BunsBreads & Buns
Log

Breads & Buns

OMEGA ME CRAZY! 100% SPROUTED WHOLE WHEAT BREAD

Schmidt Baking Company Per 100 g · Label

56 points among 10,404 in Breads & Buns

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 29 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items
  • SPROUTED WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • BROWN SUGARIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • HONEYIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SPROUTED WHEATIngredients
  • SUNFLOWER SEEDSIngredients
  • SOYBEAN OILIngredients
  • FLAX SEEDSIngredients
  • CHIA SEEDSIngredients
  • VINEGARIngredients
  • SALTIngredients
  • WHOLE BARLEY FLAKESIngredients
  • SPROUTED RYEIngredients
  • CULTURED SUGARIngredients
  • DEXTROSEIngredients
  • SPROUTED BARLEYIngredients
  • SPROUTED MILLETIngredients
  • WHEAT FLOURIngredients
  • SPROUTED OATSIngredients
  • WHOLE WHEAT FLOURIngredients
  • SPROUTED FLAX SEEDSIngredients
  • NATURAL FLAVORSIngredients
  • MONOGLYCERIDESIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • REBAUDIOSIDE AIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
Ingredient text

SPROUTED WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, WHEAT GLUTEN, HONEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SPROUTED WHEAT, SUNFLOWER SEEDS, SOYBEAN OIL, FLAX SEEDS, CHIA SEEDS, VINEGAR, SALT, WHOLE BARLEY FLAKES, SPROUTED RYE, CULTURED SUGAR, DEXTROSE, SPROUTED BARLEY, SPROUTED MILLET, WHEAT FLOUR, SPROUTED OATS, WHOLE WHEAT FLOUR, SPROUTED FLAX SEEDS, NATURAL FLAVORS, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), REBAUDIOSIDE A (STEVIA EXTRACT), HIGH OLEIC SUNFLOWER OIL

If you keep eating it
Source · Maker · Label

Maker and label · Schmidt Baking Company · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
More

56 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 65%Protein 16%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein11.6 g21%
Fat5.8 g11%
Carbs46.5 g14%
Sugars9.3 g9%
Fiber9.3 g37%
Calcium47 mg7%
Iron2.8 mg23%
Potassium372 mg11%
Sodium419 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2568348
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.