52 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 44 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 44 items · 1 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- SPROUTED WHOLE WHEAT FLOURIngredients
- WHOLE SPELT FLOURIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- ORGANIC FLAX SEEDSIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HONEYIngredients
- SOYBEAN OILIngredients
- SPROUTED WHEATIngredients
- SALTIngredients
- DEXTROSEIngredients
- VINEGARIngredients
- ORGANIC AMARANTHIngredients
- QUINOAIngredients
- CHIA SEEDSIngredients
- FLAX SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- BARLEY FLAKESIngredients
- CULTURED SUGARIngredients
- OAT FLAKESIngredients
- SPROUTED RYEIngredients
- CRACKED WHEATIngredients
- PUMPKIN SEEDSIngredients
- WHOLE RYEIngredients
- NATURAL FLAVORSIngredients
- SPROUTED BARLEYIngredients
- MILLETIngredients
- MONOGLYCERIDESIngredients
- VEGETABLE OILIngredients
- SPROUTED MILLETIngredients
- SPROUTED OATSIngredients
- SPROUTED FLAX SEEDSIngredients
- MALTED WHEAT FLAKESIngredients
- LACTIC ACIDIngredients
- SEA SALTIngredients
- BUCKWHEAT GROATSIngredients
- YELLOW CORN FLAKESIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- REBAUDIOSIDE AIngredients
- SUNFLOWER LECITHINIngredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPROUTED WHOLE WHEAT FLOUR, WHOLE SPELT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, ORGANIC FLAX SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HONEY, SOYBEAN OIL, SPROUTED WHEAT, SALT, DEXTROSE, VINEGAR, ORGANIC AMARANTH, QUINOA, CHIA SEEDS, FLAX SEEDS, SUNFLOWER SEEDS, BARLEY FLAKES, CULTURED SUGAR, OAT FLAKES, SPROUTED RYE, CRACKED WHEAT, PUMPKIN SEEDS, WHOLE RYE, NATURAL FLAVORS, SPROUTED BARLEY, MILLET, MONOGLYCERIDES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL), SPROUTED MILLET, SPROUTED OATS, SPROUTED FLAX SEEDS, MALTED WHEAT FLAKES, LACTIC ACID, SEA SALT, BUCKWHEAT GROATS, YELLOW CORN FLAKES, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), REBAUDIOSIDE A (STEVIA EXTRACT), SUNFLOWER LECITHIN
If you keep eating it
Source · Maker · Label
Maker and label · Schmidt Baking Company · USDA FoodData Central ·
More
52 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 68%Protein 17%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2568347