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Breads & Buns

PLAIN BAGELS

Schmidt Baking Company Per 100 g · Label

32 points among 10,404 in Breads & Buns

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 6 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS 2 OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • WHEAT GLUTENIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • YEASTIngredients
  • WHEAT FLOORIngredients
  • CALCIUM PROPIONATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • GUAR GUMIngredients
  • ENZYMESIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • FLAX SEED POWDERIngredients
  • MALTODEXTRINIngredients
  • ACETIC ACIDIngredients
  • LACTIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • POTASSIUM SORBATEIngredients
  • SOY LECITHINIngredients
  • CANOLA OILIngredients
  • CITRIC ACIDIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2 OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, YEAST, WHEAT FLOOR, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, GUAR GUM, ENZYMES, DEGERMINATED YELLOW CORN FLOUR, FLAX SEED POWDER, MALTODEXTRIN, ACETIC ACID, LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), POTASSIUM SORBATE (A PRESERVATIVE), SOY LECITHIN, CANOLA OIL, CITRIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Schmidt Baking Company · USDA FoodData Central ·

Serving 95GRM · Package – High energy density
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32 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 81%Protein 14%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein9.5 g17%
Fat1.6 g3%
Carbs55.8 g17%
Sugars5.3 g5%
Fiber2.1 g8%
Calcium124 mg18%
Iron3.1 mg25%
Potassium73 mg2%
Sodium463 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2568338
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