Breads & BunsBreads & Buns
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Breads & Buns

647 MULTIGRAIN BREAD

Schmidt Baking Company Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 25.9g104% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 1 additives
  • WATERIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHOLE WHITE WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SUGARIngredients
  • ROLLED OATSIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POWDERED CELLULOSEIngredients
  • GRAIN AND SEED BLEND FLAX SEEDSIngredients
  • CULTURED WHEAT FLOURIngredients
  • SAFFLOWER OILIngredients
  • HONEYIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • VINEGARIngredients
  • CRACKED WHEATIngredients
  • GUAR GUMIngredients
  • REBAUDIOSIDE AIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • SOYBEAN OILIngredients
Ingredient text

WATER, MODIFIED WHEAT STARCH, WHOLE WHITE WHEAT FLOUR, WHEAT GLUTEN, YEAST, SUGAR, ROLLED OATS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POWDERED CELLULOSE, GRAIN AND SEED BLEND (WHEAT GERM, CRACKED WHEAT, CRACKED BARLEY, WHOLE YELLOW CORN MEAL, FLAX SEEDS, CRACKED TRITICALE, CRACKED RYE, CRACKED BROWN RICE, CRACKED SPELT, CRACKED BUCKWHEAT, CRACKED OATS, CRACKED KAMUT KHARASAN WHEAT, AMARANTH) FLAX SEEDS, CULTURED WHEAT FLOUR, SAFFLOWER OIL, HONEY, WHEAT FLOUR, SALT, VINEGAR, CRACKED WHEAT, GUAR GUM, REBAUDIOSIDE A (STEVIA EXTRACT), ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SOYBEAN OIL

If you keep eating it
Source · Maker · Label

Maker and label · Schmidt Baking Company · USDA FoodData Central ·

Serving 27GRM · Package – Medium energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 148kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein7.4 g13%
Fat3.7 g7%
Carbs48.2 g15%
Sugars3.7 g4%
Fiber25.9 g104%
Calcium74 mg11%
Iron1.5 mg12%
Potassium111 mg3%
Sodium389 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2568335
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