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Breads & Buns

647 LONG ROLLS

Schmidt Baking Company Per 100 g · Label

55 points among 10,404 in Breads & Buns

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.3 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 18g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • POWDERED CELLULOSEIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • VINEGARIngredients
  • WHEAT FLOURIngredients
  • GUAR GUMIngredients
  • WHOLE WHEAT FLOURIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • ENZYMESIngredients
  • REBAUDIOSIDE AIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, WHEAT GLUTEN, YEAST, POWDERED CELLULOSE, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SOYBEAN OIL, SALT, VINEGAR, WHEAT FLOUR, GUAR GUM, WHOLE WHEAT FLOUR, HYDROGENATED SOYBEAN OIL, ENZYMES, REBAUDIOSIDE A (STEVIA EXTRACT), CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER)

If you keep eating it
Source · Maker · Label

Maker and label · Schmidt Baking Company · USDA FoodData Central ·

Serving 50GRM · Package – Medium energy density
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55 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 160kcal

Carbs 78%Protein 14%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy160 kcal8%
Protein8 g15%
Fat2 g4%
Carbs46 g14%
Sugars4 g4%
Fiber18 g72%
Calcium80 mg11%
Iron1.8 mg15%
Potassium60 mg2%
Sodium380 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2568334
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