Breads & BunsBreads & Buns
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Breads & Buns

ALL PURPOSE SNACK SANDWICH ROLLS

H & S Bakery Inc. Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Calcium Propionate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • WHEAT FLOURIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • GUAR GUMIngredients
  • WHOLE WHEAT FLOURIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • ENZYMESIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT FLOUR, DISTILLED MONOGLYCERIDES, GUAR GUM, WHOLE WHEAT FLOUR, HYDROGENATED SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER)

If you keep eating it
Source · Maker · Label

Maker and label · H & S Bakery Inc. · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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48 points among 10,404 in Breads & Buns

Where the calories come from 270kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy270 kcal14%
Protein8.1 g15%
Fat4.1 g8%
Carbs51.4 g16%
Sugars5.4 g5%
Fiber2.7 g11%
Calcium135 mg19%
Iron3 mg25%
Potassium81 mg2%
Sodium432 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2567581
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