Breads & BunsBreads & Buns
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Breads & Buns

8" WHOLE WHEAT TORTILLAS

B&G Foods, Inc. Per 100 g · Label

37 points among 10,404 in Breads & Buns

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Potassium Bicarbonate · Fumaric Acid ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 151mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 4 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • GLYCERINIngredients
  • INTERESTERIFIED SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF SODIUM ALUMINUM PHOSPHATEIngredients
  • POTASSIUM BICARBONATEIngredients
  • SODIUM BICARBONATEIngredients
  • CORN STARCHIngredients
  • CALCIUM SULFATEIngredients
  • AMMONIUM GLUTAMATEIngredients
  • ENZYMESIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SALTIngredients
  • HYDROGENATED COTTONSEED OILIngredients
  • CARBOXYMETHYLCELLULOSEIngredients
  • POTASSIUM SORBATE AND CALCIUM PROPIONATEIngredients
  • FUMARIC ACIDIngredients
  • SODIUM METABISULFITEIngredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, SUGAR, GLYCERIN, INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, AMMONIUM GLUTAMATE, ENZYMES, MONO- AND DIGLYCERIDES, SALT, HYDROGENATED COTTONSEED OIL, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, SODIUM METABISULFITE

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods, Inc. · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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37 points among 10,404 in Breads & Buns

Where the calories come from 289kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein8.9 g16%
Fat4.4 g8%
Carbs55.6 g17%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium151 mg22%
Iron2.2 mg19%
Potassium527 mg15%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2565323
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