51 points among 1,117 in Frozen Bread & Dough
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- ENRICHED WHEAT FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOUR]Ingredients
- WATERIngredients
- CHEESE BLEND [LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
- PARMESAN CHEESEIngredients
- ROMANO CHEESE MADE FROM COW'S MILKIngredients
- FONTINA CHEESEIngredients
- ASIAGO CHEESE ]Ingredients
- WHITE CHEDDAR CHEESEIngredients
- MONTEREY JACK CHEESEIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- YEASTIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- SALTIngredients
- SPICESIngredients
Ingredient text
ENRICHED WHEAT FLOUR [WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, CHEESE BLEND [LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES)], WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SUGAR, YEAST, WHEY PROTEIN CONCENTRATE, SALT, SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Dr. Oetker USA, LLC · USDA FoodData Central ·
More
51 points among 1,117 in Frozen Bread & Dough
Where the calories come from 312kcal
Carbs 47%Protein 16%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2564625