Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BLUEBERRY MINI MUFFINS, BLUEBERRY

Cafe Valley Inc Per 100 g · Label

28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Benzoate · · · Calcium Acetate · Sodium Stearoyl Lactylate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 5 additives
  • SUGARIngredients
  • ENRICHED BLEACHED WHEAT FOURIngredients
  • WHOLE EGGSIngredients
  • LIQUID SOYBEAN OILIngredients
  • WATERIngredients
  • BLUEBERRIESIngredients
  • COM SYRUPIngredients
  • WHEYIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS 2% OR LESS OF EACH: LEAVENINGIngredients
  • SALTIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CALCIUM ACETATEIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • SODIUM BENZOATEIngredients
  • SODIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
Ingredient text

SUGAR, ENRICHED BLEACHED WHEAT FOUR (FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID, ENZYME), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BLUEBERRIES, COM SYRUP, WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS

If you keep eating it
Source · Maker · Label

Maker and label · Cafe Valley Inc · USDA FoodData Central ·

Serving 75GRM · Package – High energy density
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28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 387kcal

Carbs 50%Protein 4%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein4 g7%
Fat20 g37%
Carbs48 g15%
Sugars25.3 g25%
Fiber0 g0%
Calcium53 mg8%
Iron1.9 mg16%
Potassium0 mg0%
Sodium547 mg27%
Cholesterol67 mg22%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2564563
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