79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- FLAX SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- CRACKED WHEATIngredients
- CRACKED RYEIngredients
- WHEAT BRANIngredients
- YEASTIngredients
- SALTIngredients
- MILLETIngredients
- DOUGH CONDITIONERSIngredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, FLAX SEEDS, SUNFLOWER SEEDS, CRACKED WHEAT, CRACKED RYE, WHEAT BRAN, YEAST, SALT, MILLET, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES)
If you keep eating it
Source · Maker · Label
Maker and label · Wholesome Harvest Baking, LLC · USDA FoodData Central ·
Serving 57GRM · Package – Medium energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 228kcal
Carbs 75%Protein 15%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2564516