Breads & BunsBreads & Buns
Log

Breads & Buns

WHOLE WHEAT BREAD

Breads & Buns

Chisi Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

12 ingredients

WHOLE WHEAT FOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF SALT, YEAST, SUGAR, SOYBEAN OIL, CALCIUM PROPIONATE, MONOGLYCERIDES, PROPIONIC ACID AND PHOSPHORIC ACID (AS PRESERVATIVES) SODIUM STEAROYL LACTYLATE, CONDITIONER (DIACETYL TARTARIC ACID ESTHERS OF MONO-DIGLYCERIDES, WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), MALTED WHEAT FLOUR, SOYBEAN OIL), CARAMEL COLOR [SULFITES]

100 g = 1.1 sugar cubes · 0.8 bowls of rice

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 232kcal

Carbs 81%Protein 12%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Protein6.6 g12%
Fat1.7 g3%
Carbs43 g13%
Fiber3.3 g13%
Calcium20 mg3%
Iron3.3 mg28%
Potassium205 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

먹는 약을 넣으면 그 약 기준으로 봅니다 ›

약사·의사 판단을 대신하지 않아요

If you keep eating it
Source · Maker · Label

Maker and label · Chisi Corporation · USDA FoodData Central

Serving 30.2GRM · Package – Medium energy density
More

71 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2563761
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.