Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ

Dietz & Watson Inc. Per 100 g · Label

42 points among 4,928 in Pepperoni, Salami & Cold Cuts

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 0.8 sugar cubes · 0.5 tsp salt · 2.9 cheese slices · 1.5 bowls of rice

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Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 30.4mg253% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 23.5g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 1 additives
  • DRY SALAMI: PORKIngredients
  • SALTIngredients
  • AND LESS THAN 2% OF THE FOLLOWING: DEXTROSEIngredients
  • NATURAL FLAVORINGSIngredients
  • WINEIngredients
  • SODIUM ASCORBATEIngredients
  • LACTIC ACID STARTER CULTUREIngredients
  • SODIUM NITRATEIngredients
  • MILD PROVOLONE CHEESE: CULTURED PASTEURIZED MILKIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • CASHEWS: CASHEWSIngredients
  • ORGANIC OLEIC SUNFLOWER OILIngredients
  • SALTIngredients
  • TOASTED CRACKERS: ENRICHED FLOURIngredients
  • SESAME SEEDSIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SEA SALTIngredients
Ingredient text

DRY SALAMI: PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORINGS, WINE, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRATE, MILD PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, CASHEWS: CASHEWS, ORGANIC OLEIC SUNFLOWER OIL, SALT, TOASTED CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Dietz & Watson Inc. · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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42 points among 4,928 in Pepperoni, Salami & Cold Cuts

Compare with the #1 in category

Where the calories come from 459kcal

Carbs 13%Protein 20%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy459 kcal23%
Protein23.5 g43%
Fat34.1 g63%
Carbs15.3 g5%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium200 mg29%
Iron30.4 mg253%
Potassium400 mg11%
Sodium1,010 mg51%
Cholesterol76 mg25%
Saturated fatty acids10.6 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2563385
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