Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

ROASTED GARLIC MASHED POTATOES, GARLIC

Idahoan Foods, LLC Per 100 g · Label

38 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Stearoyl Lactylate ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
  • IDAHO POTATOESIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • WHEYIngredients
  • SUGARIngredients
  • BUTTERMILK POWDERIngredients
  • NONFAT DRY MILKIngredients
  • NATURAL FLAVORSIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM STEAROYL LACTYLATEIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • DRIED GARLICIngredients
  • PARSLEYIngredients
  • FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • CITRIC ACIDIngredients
  • MIXED TOCOPHEROLSIngredients
Ingredient text

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), SALT, MALTODEXTRIN, WHEY, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, NATURAL FLAVORS, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, HYDROLYZED SOY PROTEIN, DRIED GARLIC, PARSLEY, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS

If you keep eating it
Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·

Serving 42.5GRM · Package – High energy density
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38 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 376kcal

Carbs 69%Protein 10%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy376 kcal19%
Protein9.4 g17%
Fat9.4 g17%
Carbs68.2 g21%
Sugars4.7 g5%
Fiber4.7 g19%
Calcium94 mg13%
Iron1.7 mg14%
Potassium659 mg19%
Sodium2,090 mg105%
Cholesterol0 mg0%
Saturated fatty acids5.9 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562980
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