Breads & BunsBreads & Buns
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Breads & Buns

PECAN SWIRLS, PECAN

Tasty Baking Company Per 100 g · Label

36 points among 10,404 in Breads & Buns

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Stearoyl Lactylate · Sodium Stearoyl Lactylate · Polysorbate 80
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 3 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • CORN SYRUPIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMONIngredients
  • PECANSIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • MONOGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • DEXTROSEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CALCIUM STEAROYL LACTYLATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • POLYSORBATE 80Ingredients
  • ENZYMESIngredients
  • EGG YOLKSIngredients
  • CINNAMIC ALDEHYDEIngredients
  • COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEEDIngredients
  • EGGSIngredients
  • CELLULOSE GUMIngredients
  • LEAVENINGIngredients
  • CALCIUM PROPIONATE AND SODIUM PROPIONATEIngredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) , WATER, SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, PECANS, SALT, WHEAT FLOUR, MONOGLYCERIDES, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, ENZYMES, EGG YOLKS, CINNAMIC ALDEHYDE, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, EGGS, CELLULOSE GUM, LEAVENING (BAKING SODA), CALCIUM PROPIONATE AND SODIUM PROPIONATE (TO RETARD SPOILAGE)

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Baking Company · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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36 points among 10,404 in Breads & Buns

Where the calories come from 351kcal

Carbs 64%Protein 6%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein5.3 g10%
Fat12.3 g23%
Carbs57.9 g18%
Sugars24.6 g25%
Fiber3.5 g14%
Calcium35 mg5%
Iron2.5 mg21%
Potassium0 mg0%
Sodium184 mg9%
Cholesterol0 mg0%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562116
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