Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

ZESTY MEXICAN STYLE SUPERFOOD SKILLET

Nasoya Foods USA, LLC Per 100 g · Label

52 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesMagnesium Chloride
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.3 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 1 additives
  • ORGANIC TOFUIngredients
  • ONIONIngredients
  • SOY FLOURIngredients
  • CORNIngredients
  • CAULIFLOWERIngredients
  • CANOLA OILIngredients
  • TAMARI SOY SAUCEIngredients
  • KIDNEY BEANSIngredients
  • CARROTSIngredients
  • GREEN BELL PEPPERIngredients
  • CONTAINS 2% OR LESS OF: LIGHT BROWN SUGARIngredients
  • CUMINIngredients
  • GRANULATED GARLICIngredients
  • PAPRIKA POWDERIngredients
  • CRUSHED RED CHILI PEPPERSIngredients
  • BLACK PEPPERIngredients
  • SAVORY FLAVORIngredients
  • SALTIngredients
  • GROUND OREGANOIngredients
Ingredient text

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ONION, SOY FLOUR, CORN, CAULIFLOWER, CANOLA OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), KIDNEY BEANS, CARROTS, GREEN BELL PEPPER, CONTAINS 2% OR LESS OF: LIGHT BROWN SUGAR, CUMIN, GRANULATED GARLIC, PAPRIKA POWDER, CRUSHED RED CHILI PEPPERS, BLACK PEPPER, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SALT, GROUND OREGANO

If you keep eating it
Source · Maker · Label

Maker and label · Nasoya Foods USA, LLC · USDA FoodData Central ·

Serving 198GRM · Package – Medium energy density
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52 points among 1,499 in Entrees, Sides & Small Meals

Compare with the #1 in category

Where the calories come from 177kcal

Carbs 23%Protein 27%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy177 kcal9%
Protein12.6 g23%
Fat10.1 g19%
Carbs10.6 g3%
Sugars4 g4%
Fiber4.5 g18%
Calcium76 mg11%
Iron2.3 mg19%
Potassium379 mg11%
Sodium338 mg17%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562057
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