71 points among 10,404 in Breads & Buns
Deducted for Sodium·Saturated fat.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.6mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- WHEAT FLOURIngredients
- SESAME SEEDSIngredients
- VEGETABLE OILIngredients
- MALTIngredients
- SALTIngredients
- SUGARIngredients
- CARAWAY SEEDSIngredients
- MINCED GARLICIngredients
- MINCED ONIONSIngredients
- POPPY SEEDSIngredients
- YEASTIngredients
Ingredient text
WHEAT FLOUR, SESAME SEEDS, VEGETABLE OIL, MALT, SALT, SUGAR, CARAWAY SEEDS, MINCED GARLIC, MINCED ONIONS, POPPY SEEDS, YEAST
If you keep eating it
Source · Maker · Label
Maker and label · Kemach Food Products Corp. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 64%Protein 10%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2561619