Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

SOFT-BAKED MUFFIN CHOCOLATE CHIP BARS, CHOCOLATE CHIP

General Mills, Inc. Per 100 g · Label

39 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 8.6 sugar cubes · 1.6 cheese slices · 1.4 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 1 additives
  • WHOLE GRAIN WHEAT FLOURIngredients
  • CANOLA AND PALM OILIngredients
  • CORN SYRUPIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • SUGARIngredients
  • VEGETABLE GLYCERINIngredients
  • WATERIngredients
  • CHICORY ROOT EXTRACTIngredients
  • SUGARCANE FIBERIngredients
  • FRUCTOSEIngredients
  • NONFAT MILKIngredients
  • BAKING POWDERIngredients
  • EGG WHITEIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • PECTINIngredients
  • NATURAL FLAVORIngredients
Ingredient text

WHOLE GRAIN WHEAT FLOUR, CANOLA AND PALM OIL, CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE GLYCERIN, WATER, CHICORY ROOT EXTRACT, SUGARCANE FIBER, FRUCTOSE, NONFAT MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), EGG WHITE, SOY LECITHIN, SALT, PECTIN, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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39 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 429kcal

Carbs 55%Protein 5%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein5.7 g10%
Fat20 g37%
Carbs62.9 g19%
Sugars25.7 g26%
Fiber11.4 g46%
Iron1.7 mg14%
Sodium514 mg26%
Cholesterol0 mg0%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560885
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