Breads & BunsBreads & Buns
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Breads & Buns

WHOLE GRAIN WHITE BREAD

Pepperidge Farm, Inc. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.2g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • OAT FIBERIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • WHEYIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • MONOGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • DATEMIngredients
  • SOY LECITHINIngredients
  • CITRIC ACIDIngredients
  • MALTED BARLEY FLOURIngredients
  • BUTTERIngredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OAT FIBER, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEY, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, SOY LECITHIN, CITRIC ACID, MALTED BARLEY FLOUR, BUTTER

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 245kcal

Carbs 80%Protein 13%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy245 kcal12%
Protein8.2 g15%
Fat2 g4%
Carbs51 g16%
Sugars8.2 g8%
Fiber8.2 g33%
Calcium61 mg9%
Iron2 mg17%
Potassium133 mg4%
Sodium388 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560663
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