Breads & BunsBreads & Buns
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Breads & Buns

WHOLE GRAIN SPROUTED GRAIN BREAD

Pepperidge Farm, Inc. Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
  • SPROUTED WHOLE WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • OATSIngredients
  • WHEAT GLUTENIngredients
  • WHEATIngredients
  • BROWN SUGARIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • MONOGLYCERIDESIngredients
  • DATEMIngredients
  • SOY LECITHINIngredients
  • WHEYIngredients
Ingredient text

SPROUTED WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, OATS, WHEAT GLUTEN, WHEAT, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, MOLASSES, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 71%Protein 16%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein10.3 g19%
Fat3.9 g7%
Carbs46.2 g14%
Sugars5.1 g5%
Fiber7.7 g31%
Calcium103 mg15%
Iron2.3 mg19%
Potassium231 mg7%
Sodium410 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560646
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