76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
- SPROUTED WHOLE WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- OATSIngredients
- WHEAT GLUTENIngredients
- WHEATIngredients
- BROWN SUGARIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
- MOLASSESIngredients
- SALTIngredients
- CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- SOY LECITHINIngredients
- WHEYIngredients
Ingredient text
SPROUTED WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, OATS, WHEAT GLUTEN, WHEAT, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, MOLASSES, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY
If you keep eating it
Source · Maker · Label
Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·
Serving 39GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 71%Protein 16%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2560646