76 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.7 sugar cubes · 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- ORGANIC WHEATIngredients
- WATERIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC 21 WHOLE GRAINS AND SEEDS MIXIngredients
- ORGANIC WHEAT GLUTENIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- SEA SALTIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- ORGANIC VINEGARIngredients
- ORGANIC ACEROLA CHERRY POWDERIngredients
- ENZYMESIngredients
Ingredient text
ORGANIC WHEAT (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR), WATER, ORGANIC CANE SUGAR, ORGANIC 21 WHOLE GRAINS AND SEEDS MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC TRITICALE, ORGANIC ROLLED BARLEY, ORGANIC ROLLED OATS, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED RYE, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC ROLLED SPELT, ORGANIC YELLOW CORNMEAL, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC QUINOA, ORGANIC POPPY SEEDS, ORGANIC BUCKWHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC BLUE CORNMEAL, ORGANIC AMARANTH FLOUR, ORGANIC SORGHUM FLOUR), ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · Avb Corp. · USDA FoodData Central ·
More
76 points among 10,404 in Breads & Buns
Where the calories come from 258kcal
Carbs 71%Protein 14%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2560487