75 points among 607 in Bread
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 183mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- INGREDIENTS: ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- DEGERMED YELLOW CORNMEALIngredients
- CONTAINS 2% OR LESS: CALCIUM PROPIONATEIngredients
- SALTIngredients
- CANOLA OILIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- DATEMIngredients
- WHEAT GLUTENIngredients
- MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text
INGREDIENTS: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMED YELLOW CORNMEAL, CONTAINS 2% OR LESS: CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), SALT, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), ENZYMES, DATEM, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·
Serving 65GRM · Package – Medium energy density
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75 points among 607 in Bread
Where the calories come from 231kcal
Carbs 78%Protein 13%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2559512